The First Run with PF Runners

September 22, 2013 - Our first meet-up with Pinoy Fitness (PF) runners at Mall of Asia. This is our first journey and hoping that the group will stand stronger,  grow bigger and live fitter and healthier.

From Left to Right: John, Jonathan, Jay, Aisa, Jasmine, Iser, Cinch, Neil (Me), Dan, Demetrius. Photographer: Noy (PF Runner)

Here is our journey: 10.9KM run (Rain or Shine)

September 25, 2013 - My first night run with the PF runners. We are the mixes of QC Circle PF Runners and MOA PF Runners.



From Left to Right: Neil(Me), Richard, Jonathan, Fiel, Vahl.

September 28, 2013 - Week 2 with the MOA Runners. Feel great to hop from different events in the Metro. From MOA where Urbanathlon event was held then to Quirino Grandstand for Candy Rush.

  PF MOA runners with the Pinoy Fitness Founder - Jeff Lo with his team.

PF MOA Runners at the Urbanathlon event.

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Clark-Miyamit Trail Marathon (CM42)

Race Date: 22 September 2013, Sunday

Course Description
42 kilometers and 22 kilometers

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How to Run [correctly]

I run almost three times per week like every Tuesday, Thursday and Sunday with my new found running buddy for a minimum of 5Km per run. As of today, our fastest average pace in a 5K run is 5:46min/km. We have different reasons why we run regularly. Mine is to improve stamina and to be healthier than before while him [running buddy] is to eliminate belly fats and to pass the next annual physical exam. The best experiences you can have during the run are to witness the 360° scenic view of the area, acquire new friends and it boosts your energy and confidence for the rest of the day.

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