Mt. Maculot Traverse

January 19, 2014 – My fellow churchmates invited me the night before the event that they are going to Mt. Maculot in Batangas. Since the two are ladies (Era and Hanzel), they are looking for a guy to accompany them. Even though it was an unprepared day hike, I immediately informed them that I’ll be going without any second thoughts.   It was...

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My Mother's Story

Last July 7, 2013 , my mother died because colon cancer with 9 months suffering. After her death we saw a hand written note containing her biography which she wrote last April - May 2013. "Nanay I miss you, you know how much I love you. You are the one who always believe that I can fly and soar higher. The awards that I received are always for you...

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The First Run with PF Runners

September 22, 2013 - Our first meet-up with Pinoy Fitness (PF) runners at Mall of Asia. This is our first journey and hoping that the group will stand stronger,  grow bigger and live fitter and healthier. From Left to Right: John, Jonathan, Jay, Aisa, Jasmine, Iser, Cinch, Neil (Me), Dan, Demetrius. Photographer: Noy (PF Runner) Here is our...

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It Breaks a Heart to Say Goodbye Bestfriend

"She died on August  16, 2011 at the age of 22, but our friendship will not end because of her death....

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My Journey on the Flood: #PHRescue

Last Tuesday (August 20, 2013) in the morning we were alarmed by heavy and unstoppable rains brought by Monsoon rains and Typhoon Maring. Although we were lucky enough since our area situated at a higher elevation but we were concerned about our neighbors. As we were closely monitoring the news, the flash report about the flooded area along Sucat Road...

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Lemon Water Challenge

THE CHALLENGE Let's all challenge ourselves by drinking lemon water for 30 days. Why 30 days? Because that's how long it takes to form a habit and the 21-days is not enough. I have already tested its benefits and all are great and amazing. Easy to prepare and myriad of benefit...

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Clark-Miyamit Trail Marathon (CM42)

Race Date: 22 September 2013, Sunday Course Description 42 kilometers and 22 kilometers...

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How to Run [correctly]

I run almost three times per week like every Tuesday, Thursday and Sunday with my new found running buddy for a minimum of 5Km per run. As of today, our fastest average pace in a 5K run is 5:46min/km. We have different reasons why we run regularly. Mine is to improve stamina and to be healthier than before while him [running buddy] is to eliminate...

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Prepaid Load Station- Prospect Business

Last week, September 15, 2012, Saturday after sunset, I visited my cousin living in Makati City, Philippines near Cash n Carry mall; let’s call her Ada (not her real name). As we were having our conversation regarding ways to generate revenue to cover credit card debts and purchases, she tipped me about the prepaid load station business. My...

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Why Teachers are So Stressed?

Why Teachers are So Stressed...check it out! When in School we always wondered why teachers always seemed so madNow we know the reason….coz they are so stressed out by our kidsWhy??????? Read below the essays to knowI really sympathize with this teacher…. Want more?.................. Check out these Mathematics geniuses… Special...

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